12 Days of Fitness

Day 1: Low to High Jumps

Day 2: Side Planks

Day 3: Makers

Day 4 – Front/Lateral Raise

Day 5: Single Leg Deadlifts

Day 6: SpeedSkaters

Day 7 – Bicep Curl to Shoulder Press

Day 8 – Forward Lunge

Day 9 – Dumbbell/Kettlebell Swings

Day 10 – Plank Up Downs

Day – Jumping Jacks

Day 12: Goblet Squats